Everyone’s needs for support are different. Some women and men find that they prefer 1:1 support by talking to a counselor, whereas others would prefer to go to a group. Still others find it easier to connect over the phone or on-line. Whatever your preference it is essential that you find the support you need.If you think that you may be experiencing PMD, it is important to consult with a medical practitioner.
There are many services for pregnant or postpartum families located in and around the Region of Peel. The Community Resources link will help to guide you to those services.
For information regarding websites, books/videos and other resources, explore the resource links above.